Coaching is not about telling you what to do or about giving you advice. It is about helping you to identify SMART goals and then guiding you toward them. Performance coaching looks at the areas of your life that are important to you right now. It facilitates the actions you need to take to make positive change including a plan of action.
Sessions can be conducted over the phone or via Skype at a time convenient for you.
Individual sessions last for approximately one hour. However should you choose a course of coaching sessions (recommended), your first session will be treated as an intake and will last for one and a half hours. Follow up sessions will last for half an hour each.
It is recommended to leave a gap of around four weeks between sessions however you can decide what would work best for you at the outset. Dates can booked in advance so they are secured.
Clients always comment on the positivity and increased productivity gained, even from just one session. The course allows clients to check in, cover multiple goals, and also provides accountability – keeping you on track, focussed and energised.
Cost per session: £75.00